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"If you are having difficulties in your relationship I heartily encourage you to address this while seeking the help of a third unbiased person through which each of you will be able to develop something more sustainable"
Astha Ahluwalia

marriage counsellor in gurgaon, Relationship Counselling in Gurgaon

Marriage & Relationship Counselling

Each relationship is different and over time as each person grows, misunderstandings can develop and new ways must be found to accommodate individual changes into the relationship. Married or unmarried couples may enter counselling to improve their communication, learn effective conflict resolution skills, and work on building healthier relationships.

Incase you and your spouse quarrel over ways of doing things, both the partners need to take time out to introspect themselves and the chemistry involved in their relationships. If one partner say something, that may trigger on emotional out burst in the other partner and the other partner may over reacts to this situation. It is important to identify this series of events which triggers the argument and ultimately land up in a flight.

Astha Ahluwalia is a renounced marriage counseller in Gurgaon with over 7 years of counselling experience.

Therapy can be particularly helpful to a couple since it focuses on the ‘relationship’ dynamics as well as the individual differences and perceptions of what is going on and what each person wants their life and relationship to be about.

At Smaritan, people learn the skills so that they can ask for their needs to be met directly and take responsibility for their part in creating the relationship. We facilitate them communicating clearly and provide them with skills to communicate their perspective more clearly as well as ask questions of each other to clarify understanding.

  • Balance Between professional and personal life
  • Problems in marital life
  • Managing stress in an accelerating pace of life
  • Handling Relationships
  • Managing and resolving conflicts
  • Handling Cultural Differences
  • Loneliness
  • Anxieties and Phobia
  • Parental/in-Laws Expectations
  • Pre-Marital Counselling